8. oktobr\u012b sporta kompleks\u0101 \u201cC\u0113sis\u201d tika aizvad\u012bts projekta \u201cOlimpie\u0161i skol\u0101s ar Rimi\u201d otrais re\u0123ion\u0101lais pas\u0101kums, kur\u0101 kop\u0101 ar Vidzemes re\u0123iona septi\u0146\u0101m izgl\u012bt\u012bbas iest\u0101d\u0113m piedal\u012bj\u0101s ar\u012b m\u016bsu skolas 5.-9.klases skol\u0113ni.<\/p>\n
Iniciat\u012bva, ko \u012bsteno Latvijas Olimpisk\u0101 komiteja (LOK) sadarb\u012bb\u0101 ar \u201cRimi Latvia\u201d un Olimpisk\u0101s Solidarit\u0101tes atbalstu, saglab\u0101 savu pamatm\u0113r\u0137i – iedvesmot jaunie\u0161us fiziski akt\u012bv\u0101kam dz\u012bvesveidam, sabalans\u0113tam uzturam un kvalitat\u012bvam dienas re\u017e\u012bmam.<\/p>\n
Pas\u0101kum\u0101 C\u0113s\u012bs jaunie\u0161i kl\u0101tien\u0113 tik\u0101s ar Latvijas sporta person\u012bb\u0101m un ekspertiem. Skol\u0113nus uzrun\u0101ja un sav\u0101 pieredz\u0113 dal\u012bj\u0101s: M\u0101rti\u0146\u0161 P\u013cavi\u0146\u0161 – Londonas Olimpisko sp\u0113\u013cu bronzas meda\u013cnieks un Eiropas \u010dempions pludmales volejbol\u0101, Marta Robe\u017eniece un Kitija Bogdanova – Mil\u0101nas Kort\u012bnas Olimpisko sp\u0113\u013cu 4. vietas ieguv\u0113jas divnieku discipl\u012bn\u0101 un komandu stafet\u0113, k\u0101 ar\u012b bronzas meda\u013cnieces Eiropas \u010dempion\u0101t\u0101 un pasaules \u010dempion\u0101ta sprint\u0101; Eduards \u0160evics-Mike\u013c\u0161evics un L\u016bkass Krasts – Eiropas \u010dempion\u0101ta bronzas meda\u013cnieki un 2026. gada Mil\u0101nas Kort\u012bnas Ziemas Olimpisko sp\u0113\u013cu dal\u012bbnieki kamani\u0146u sport\u0101, divnieku ekip\u0101\u017e\u0101; Agnese Pastare – so\u013cot\u0101ja, Latvijas rekordiste un Londonas Olimpisko sp\u0113\u013cu dal\u012bbniece, Liene Bondare – divk\u0101rt\u0113ja Olimpisko sp\u0113\u013cu dal\u012bbniece kalnu sl\u0113po\u0161an\u0101, Aigars Mikl\u0101vs – Latvijas Rati\u0146basketbola sporta feder\u0101cijas prezidents un treneris, k\u0101 ar\u012b Gustavs Mellenbergs – “Rimi B\u0113rniem” eksperts un treneris.<\/p>\n
“Biju pat\u012bkami p\u0101rsteigts, cik daudz jaunie\u0161i zina par cukura daudzumu da\u017e\u0101dos dz\u0113rienos, tom\u0113r ir svar\u012bgi pal\u012bdz\u0113t vi\u0146iem apzin\u0101ties, ko tas nodara m\u016bsu organismam. Jaunie\u0161i ir \u013coti akt\u012bvi un priec\u012bgi iesaist\u0101s. T\u0101pat vec\u0101kiem m\u0101j\u0101s ir j\u0101r\u0101da piem\u0113rs un caur to j\u0101iesaista b\u0113rni \u2013 t\u0101 veidojas skaistas atmi\u0146as, ko b\u0113rni atcer\u0113sies visu m\u016b\u017eu. \u0160\u0101di pas\u0101kumi, kur augsta l\u012bme\u0146a sportisti tiekas ar b\u0113rniem un iedvesmo vi\u0146us sportot, ir \u013coti v\u0113rt\u012bgi, un tiem j\u0101notiek p\u0113c iesp\u0113jas bie\u017e\u0101k,” uzsver pludmales volejbol\u0101 M\u0101rti\u0146\u0161 P\u013cavi\u0146\u0161.<\/p>\n
“\u0160\u0101dos pas\u0101kumos jaunie\u0161iem ir svar\u012bgi iem\u0101c\u012bties skat\u012bties uz uzturu un dienas ritmu, izprast, k\u0101p\u0113c mums nepiecie\u0161ami og\u013chidr\u0101ti pirms treni\u0146a, olbaltumvielas p\u0113c slodzes un pietiekams miegs atjauno\u0161an\u0101s proces\u0101. T\u0101pat aicinu ar\u012b vec\u0101kus m\u0101j\u0101s vair\u0101k run\u0101t par \u0161\u012bm liet\u0101m un piev\u0113rst uzman\u012bbu \u0161\u0137ietami pa\u0161saprotamiem ikdienas paradumiem – k\u0101p\u0113c izv\u0113lamies konkr\u0113tus produktus un cik stundu velt\u0101m pilnv\u0113rt\u012bgam miegam,” uzsver “Rimi B\u0113rniem” eksperts un treneris Gustavs Mellenbergs.<\/p>\n
\u0160\u0101das iniciat\u012bvas nepiecie\u0161am\u012bbu spilgti apliecina Slim\u012bbu profilakses un kontroles centra p\u0113t\u012bjumu dati Latvij\u0101: \u0161obr\u012bd tikai aptuveni 20 % pusaud\u017eu sasniedz Pasaules Vesel\u012bbas organiz\u0101cijas ieteikto fizisk\u0101s aktivit\u0101tes apjomu jeb vismaz 60 min\u016btes m\u0113renas l\u012bdz augstas intensit\u0101tes slodzes katru dienu. Vienlaikus liek\u0101 \u0137erme\u0146a masa vai aptauko\u0161an\u0101s skar 20\u201325 % b\u0113rnu, bet vair\u0101k nek\u0101 divas tre\u0161da\u013cas jaunie\u0161u skolas dien\u0101s cie\u0161 no miega tr\u016bkuma, ko b\u016btiski ietekm\u0113 p\u0101rm\u0113r\u012bgs ekr\u0101nlaiks. Projekta uzdevums ir sniegt jaunie\u0161iem praktiskus r\u012bkus un iedvesmu \u0161o r\u0101d\u012bt\u0101ju uzlabo\u0161anai.<\/p>\n
Taurupes skolas vad\u012bt\u0101ja Vanda Pranc\u0101ne<\/em><\/p>\n","protected":false},"featured_media":2144,"template":"","news-category":[19],"class_list":["post-2143","news","type-news","status-publish","has-post-thumbnail","hentry","news-category-jaunumi"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.madlienasvidusskola.lv\/keipene\/wp-json\/wp\/v2\/news\/2143","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.madlienasvidusskola.lv\/keipene\/wp-json\/wp\/v2\/news"}],"about":[{"href":"https:\/\/www.madlienasvidusskola.lv\/keipene\/wp-json\/wp\/v2\/types\/news"}],"version-history":[{"count":2,"href":"https:\/\/www.madlienasvidusskola.lv\/keipene\/wp-json\/wp\/v2\/news\/2143\/revisions"}],"predecessor-version":[{"id":2149,"href":"https:\/\/www.madlienasvidusskola.lv\/keipene\/wp-json\/wp\/v2\/news\/2143\/revisions\/2149"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.madlienasvidusskola.lv\/keipene\/wp-json\/wp\/v2\/media\/2144"}],"wp:attachment":[{"href":"https:\/\/www.madlienasvidusskola.lv\/keipene\/wp-json\/wp\/v2\/media?parent=2143"}],"wp:term":[{"taxonomy":"news-category","embeddable":true,"href":"https:\/\/www.madlienasvidusskola.lv\/keipene\/wp-json\/wp\/v2\/news-category?post=2143"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}